29/09/2021
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U Srbiji, oko 10.000 ljudi godišnje doživi infarkt, od toga umire oko 30 odsto bolesnika, a više od polovine ne stigne do bolnice, kaže za 24sedam doktorka Urgentno centra Tijana Miladinović povodom Svetskog dana srca. Kako navodi doktorka Miladinović, mlađi su prvi na udaru. – Češće umiru žene nego muškarci. I u većini slučajeva umiru mlađi, pre nego stariji, koji imaju više razvijenih kolateralnih krvnih sudova – objašnjava doktorka. Faktori rizika, koji „odmažu“ u borbi sa bolestima srca su povišen krvni pritisak ili hipertenzija, šećerna bolest, nasledni faktor, povišene masnoće u krvi, pušenje, gojaznost, fizička neaktivnost i stres. – Treba obratiti pažnju na simptome, i to na zamaranje pri naporu, povremen bol ili stezanje u grudima, gušenje, gubitak svesti, mučnina, povraćanje, slabost, preznojavanje, ubrzan i nepravilan puls – ističe doktorka. Bolest je moguće sprečiti, ali je potrebno slušati i pratiti svoj organizam. – Uz redovne preglede moguće je sprečiti bolest. Najvažnije je da redovno odlazite kod lekara kako biste kontrolisali pritisak, masnoće i šećer u krvi, i na taj način rizik da se dobije srčani udar sveli na najmanju meru. Osobe koje imaju visok krvni pritisak trebalo bi da redovno uzimaju propisanu terapiju, a dijabetičari da se pridržavaju lekarskih uputstava o ishrani i načinu života – savetuje Miladinovićeva. Takođe, kako navodi doktorka, za zdrav život i duži vek potrebno je i imati zdrave navike, odnosno baviti se sportom. – Dokazano je da ljudi koji se bave sportom duže žive, a i opšte je poznato da bavljenje sportom pozitivno utiče na ljudsko zdravlje, te da se vežbanjem čuva organizam od niza bolesti i poremećaja. Međutim, ukoliko su kod osobe povećani rizici za srčani udar, potrebno je konsultovati se sa kardiologom koji će odrediti intenzitet kojim se mogu izvoditi vežbe. Ono što sigurno neće škoditi je šetnja, lagano trčanje i vožnja bicikla u prirodi – zaključila je doktorka. Inače, prema podacima Instituta za javno zdravlje Srbije “Dr Milan Jovanović – Batut” u Srbiji svakoga dana 47 osoba doživi infarkt, a 15 ga ne preživi. U institutu su ranije upozorili da su bolesti srca i krvanih sudova uzrok smrti svake druge osobe u našoj zemlji, što nas svrstava u grupu zemalja sa visokim rizikom za oboljevanje od kardiovaskularnih bolesti.
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U Srbiji, oko 10.000 ljudi godišnje doživi infarkt, od toga umire oko 30 odsto bolesnika, a više od polovine ne stigne do bolnice, kaže za 24sedam doktorka Urgentno centra Tijana Miladinović povodom Svetskog dana srca. Kako navodi doktorka Miladinović, mlađi su prvi na udaru. – Češće umiru žene nego muškarci. I u većini slučajeva umiru mlađi, pre nego stariji, koji imaju više razvijenih kolateralnih krvnih sudova – objašnjava doktorka. Faktori rizika, koji „odmažu“ u borbi sa bolestima srca su povišen krvni pritisak ili hipertenzija, šećerna bolest, nasledni faktor, povišene masnoće u krvi, pušenje, gojaznost, fizička neaktivnost i stres. – Treba obratiti pažnju na simptome, i to na zamaranje pri naporu, povremen bol ili stezanje u grudima, gušenje, gubitak svesti, mučnina, povraćanje, slabost, preznojavanje, ubrzan i nepravilan puls – ističe doktorka. Bolest je moguće sprečiti, ali je potrebno slušati i pratiti svoj organizam. – Uz redovne preglede moguće je sprečiti bolest. Najvažnije je da redovno odlazite kod lekara kako biste kontrolisali pritisak, masnoće i šećer u krvi, i na taj način rizik da se dobije srčani udar sveli na najmanju meru. Osobe koje imaju visok krvni pritisak trebalo bi da redovno uzimaju propisanu terapiju, a dijabetičari da se pridržavaju lekarskih uputstava o ishrani i načinu života – savetuje Miladinovićeva. Takođe, kako navodi doktorka, za zdrav život i duži vek potrebno je i imati zdrave navike, odnosno baviti se sportom. – Dokazano je da ljudi koji se bave sportom duže žive, a i opšte je poznato da bavljenje sportom pozitivno utiče na ljudsko zdravlje, te da se vežbanjem čuva organizam od niza bolesti i poremećaja. Međutim, ukoliko su kod osobe povećani rizici za srčani udar, potrebno je konsultovati se sa kardiologom koji će odrediti intenzitet kojim se mogu izvoditi vežbe. Ono što sigurno neće škoditi je šetnja, lagano trčanje i vožnja bicikla u prirodi – zaključila je doktorka. Inače, prema podacima Instituta za javno zdravlje Srbije “Dr Milan Jovanović – Batut” u Srbiji svakoga dana 47 osoba doživi infarkt, a 15 ga ne preživi. U institutu su ranije upozorili da su bolesti srca i krvanih sudova uzrok smrti svake druge osobe u našoj zemlji, što nas svrstava u grupu zemalja sa visokim rizikom za oboljevanje od kardiovaskularnih bolesti.
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Konstantin Karapetrović talentovani užički košarkaš je sa nepunih 15 godina otišao u Italiju, kako bi unapredio svoj košarkaški razvoj. Trenutno je na odmoru u svom rodnom gradu i razmišlja gde će nastaviti karijeru.… […]
Oblačno i hladno vreme, mestimično slaba kiša
oš jedan tmuran decembarski dan u Srbiji. Očekuje se oblačno i hladno vreme, ponegde uz slabu kišu ili rosulu. Na planinama će provejavati slab sneg. Duvaće slab severni vetar.
Izdaje se radionica za mehaničarske i limarsko-farbarske usluge u Čačku
Izdajem radionicu za mehaničarske usluge sa 4 dizalice u užem centru grada. Izdajem radionicu za limarsko- farbarske usluge sa komorom u užem centru grada. Informacije možete dobiti na: 062/162 1111
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Dodeljene tradicionalne nagrade najuspešnijim sportistima i sportskim radnicima Grada Čačka
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U Užicu do sada 67 prijavljenih za plivanje za časni krst
Širom Srbije, 19. januara, Bogojavljenje se tradicionalno obeležava plivanjem za Časni krst. Tako je i u Užicu, gde Javno preduzeće “Veliki park” po 16. put, organizuje plivanje na gradskoj. Za sada je prijavljeno… […]
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Drugo polugodište u osnovnim i srednjim školama u centralnoj Srbiji počeće u ponedeljak 19. januara. U Vojvodini je počelo 12. Januara. Ministar prosvete Dejan Vuk Stanković izjavio je da je plan da… […]
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